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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to increase your self-esteem, give you more confidence, and create BIG results. On the podcast, you will learn how to let go of perfectionism and embrace challenge or change. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. What area of life do you know you need to build more confidence? I promise you are NOT alone. I am here to help you bridge the gap between who you are and who you want to be! I will help you become more confident along with having full alignment with your values and goals. Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving! How would that change your life? It’s time to take the first step towards a confident and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with an empowered sense of self and a deep joy for your life. Get started with your free Discovery Call: www.thecrazyconfidencecoach.com Visit me on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here with you every step of the way! XO, Heather
Episodes
Tuesday Mar 12, 2024
Quick Ways to Increase Confidence When You Are Feeling Down - EP19
Tuesday Mar 12, 2024
Tuesday Mar 12, 2024
EP19 - Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?”
How can I increase my confidence fast?
Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place you feel more like yourself again.
Sometimes, you just need a little pick me up to get your brain and body in sync to support you in a way that feeds your confidence rather than depletes it.
If this sounds like you, this episode is for you.
If you know me, you know how much I believe confidence is an inside job. You benefit from learning to observe your thoughts and create thoughts that are supportive and create action that brings results. To do this is takes time, practice, and often times and outsider to help you see the thoughts that are preventing you from being your best YOU.
This episode will NOT be talking about all the internal thought work to be done.
In this episode we talk about physical things you can do to get a quick injection of confidence.
How could quick hit of confidence be beneficial to you?
- You just want to feel better because you are tired of feeling down or low energy.
- You could be getting ready for an interview and need to look and feel your best.
- You have a date or introduction of some sort. Meeting someone for the first time.
- You are reuniting with old friends or family you haven’t see in a long time and what to look and feel your best.
- The possibilities are truly endless – what other reasons are you committed to looking and feeling your best.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
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