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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to increase your self-esteem, give you more confidence, and create BIG results. On the podcast, you will learn how to let go of perfectionism and embrace challenge or change. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. What area of life do you know you need to build more confidence? I promise you are NOT alone. I am here to help you bridge the gap between who you are and who you want to be! I will help you become more confident along with having full alignment with your values and goals. Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving! How would that change your life? It’s time to take the first step towards a confident and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with an empowered sense of self and a deep joy for your life. Get started with your free Discovery Call: www.thecrazyconfidencecoach.com Visit me on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here with you every step of the way! XO, Heather
Episodes
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
EP15 - What happens when you have negative thoughts about you?
It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences.
Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Your thoughts create your results.
How can we change our negative thoughts about ourselves? How can we get different results? What can we do to create a better mindset? It takes self-awareness. It takes practice. It takes time.
It's nearly impossible to go from a negative thought to a positive thought. Our brain doesn't believe it. In this episode we talk in depth about some steps to help you create more believable, sustainable thoughts.
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
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