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Confidence impacts every single thing you do. It determines how you show up in relationships. It shapes how you do your job and how you communicate with other people.
When we are walking around filled with doubts, insecurities, resistance, and constantly triggered by fears we have a hard time accomplishing our goals in life.
If you are ready to learn how to manage your mind, build more confidence, and be the best version of you, come hang out.
Do you wish you could feel more self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine having the confidence to your life feeling inspired, motivated, and taking bold action. How would it feel to live a life filled with purpose, clarity, and joy?
Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self.
As a master-certified life coach, I specialize in helping women just like you reimagine who they can become. Each episode is packed with actionable strategies to help you:
• Increase your confidence and self-esteem
• Overcome perfectionism, fear, and self-doubt
• Let go of anxiety and overwhelm
• Cultivate self-assurance and trust in yourself
• Align your life with your deepest values and goals
• Thrive in every area career, relationships, and personal growth
You’ll learn where true confidence comes from, how to develop a powerful mindset, and the simple yet effective habits that create lasting transformation. Whether you’re an entrepreneur, executive, student, or simply seeking personal development, this podcast will help you bridge the gap between who you are and who you want to be. Picture yourself with greater self-assurance, deeper connections, and the confidence to pursue your dreams.
It’s time to step into your full potential, become the best version of yourself, and live a life you truly love.
Join me for inspiring conversations, practical coaching, and real-life stories from women who have learned to trust themselves and live boldly.
Start your journey to crazy confidence and self-esteem today!
Get started with your free Discovery Call: thecrazyconfidencecoach.com
Connect on Instagram: @HCEdwardsCoaching
Email: Heather@hcedwardscoaching.com
I’m here to support you every step of the way because you deserve to feel confident, empowered, and unstoppable.
XO,
Heather
Episodes
9 hours ago
9 hours ago
Has a single comment ever lived rent-free in your head for days twisting into a deeper story that says I'm not enough? You're not alone. This episode unpacks exactly why criticism cuts so deep for women, how it quietly chips away at your self-esteem, and the four game changing shifts that transform it from a wound into wisdom.
What you'll learn in this episode:
• Why your brain is wired to treat criticism like a threat and what that means for your confidence
• How people pleasing causes you to reshape your identity around others' opinions
• The critical difference between over-personalizing and actually learning from feedback
• 4 practical shifts: separating fact from feeling, vetting the source, extracting the lesson, and anchoring in radical self-trust
• How to build an "evidence file" that quiets your inner critic for good
If you're a high achieving woman caught in cycles of self-doubt or rebuilding your self-worth after a tough season, this episode is the reminder you need: criticism is data, not destiny. You get to decide what it means.
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Tuesday Apr 28, 2026
Tuesday Apr 28, 2026
Have you ever felt like a major life change completely stripped away your confidence and sense of self? You're not alone and it doesn't have to stay that way.
In this powerful episode, we're diving into what happens to our self-worth and confidence when life throws its hardest punches like loss, grief, health crises, infertility, and identity shifts. Using deeply personal stories including navigating multiple miscarriages and a dual cancer diagnosis, this episode offers real life earned wisdom for women who are rebuilding after devastating life events.
Things I have learned:
- Why big life changes don't define your inherent worth or value
- How seeking peace over answers can restore your confidence and sense of self
- Practical tools for rebuilding self-esteem after loss, grief, or identity shifts
- Why shame and blame are the silent killers of self-worth and how to release them
- The power of gratitude and emotional processing in rebuilding confidence after trauma
If you're struggling with self-doubt, people pleasing, or feeling lost after a major life event, this episode is your reminder: you are worthy, you are strong, and beautiful things are still waiting for you.
When you feel like you can't move forward you can still focus on rebuilding confidence after life change, self-worth after loss, overcoming self-doubt, identity shifts, healing after trauma, confidence and self-esteem, emotional resilience, even if it takes a little time!
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Wednesday Apr 22, 2026
Wednesday Apr 22, 2026
Do you ever catch yourself thinking I always mess this up or Everyone else has it together but me? Your words are more powerful than you realize and in this episode, I am breaking down the 10 words that uncover negative thinking patterns and silently erode your confidence, relationships, and goals.
In this episode you'll discover:
• Why "always" and "never" keep you trapped in a false story about yourself
• How the word "should" is secretly rooted in shame and what to say instead
• The powerful reframe that turns "I have to" into a confidence building choice
• Why calling yourself a "hot mess" or "failure" is damaging your self-worth
• My "Vocabulary Reset Training" a simple, actionable tool for overcoming self-doubt one word at a time
Whether you're working on rebuilding your confidence, breaking free from people pleasing, or simply learning to speak to yourself with more kindness, this episode is your starting point. Small language shifts create massive mindset shifts and it starts today.
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Tuesday Apr 14, 2026
Tuesday Apr 14, 2026
Learning to let go is transformative, yet challenging. If you have been holding on to relationships, habits, or fears that no longer serve you, this conversation will help you uncover the deeper why behind your resistance.
We are exploring how resistance shows up as protection from pain and fear, and how understanding your subconscious motives allows authentic confidence to emerge. I am sharing real stories and honest reflection, to help you identify what you’re gaining by holding on and how those hidden gains may be keeping you stuck.
Whether it’s a draining friendship, an unfulfilled job, or patterns that dim your light, this episode helps you shift from fear-based holding to trust-based releasing. Imaging opening your hands to life again. Are you ready to receive the love, opportunities, and joy waiting beyond your resistance?
If you’re ready to reclaim your energy, self-worth, and freedom to be authentically you, this episode is your invitation to let go and step boldly into the next chapter of life.
In this episode you will find the confidence to let go, build your self-worth, transition life changes, heal your resistance, embrace emotional release, and find personal growth! Here we go!
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Tuesday Apr 07, 2026
Tuesday Apr 07, 2026
Can Forgiveness Actually Save Your Life? The Science Says Yes.
What if the key to better health, longer life, and unshakeable confidence was something you could do completely for free? In this powerful episode, we uncover the surprising science behind forgiveness and why holding onto resentment may be costing you more than you realize. Holding a grudge? By the end of this episode you may want to rethink your strategy.
Drawing from groundbreaking research on forgiveness and wellbeing, We review how the research about our inability to forgive others or yourself can silently destroy your health, crush your self-esteem, and even shorten your life. From increased cortisol and lowered immunity to higher rates of dementia and heart failure, the physical toll of unforgiveness is real, documented, and reversible.
But here's the good news: forgiveness is a skill you can learn.
I share two evidence-based protocols by Everett Worthington's REACH method and Robert Enright's Forgiveness Model, giving you practical, actionable tools to begin releasing resentment today. You'll also learn why forgiveness doesn't mean forgetting, excusing bad behavior, or staying in harmful situations.
In addition, I include my personal method that is tried and true to helping you let go of doubts, insecurities, resistance, and triggers.
Whether you're carrying guilt about your own past choices or holding onto pain caused by someone else, this episode will shift your perspective and give you the roadmap to finally let it go.
In this episode you'll discover:
- Why forgiving others could add years to your life
- How grudges silently damage your body and mind
- Two research-backed frameworks to guide your forgiveness journey
- Why forgiveness is the ultimate confidence and self-esteem booster
Freedom is waiting. If you are struggling with this yourself, book a coaching call and we can create your path to forgiveness!
You can find the article I reference here: Featured article: What research says about forgiveness and mental health, physical well being Sydney Walker
REACH method resources - Everett Worthington Website
Forgiveness Is A Choice by Robert D Enright PhD
I hope you enjoyed these perspectives as much as I did as I continue to grow my knowledge on forgiveness!
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Tuesday Mar 31, 2026
Tuesday Mar 31, 2026
Feeling stuck in life even after you think you have tried everything is one of the most frustrating and defeating experiences a woman can face. If you’ve been searching for how to get unstuck, why you feel stuck in life, or how to move forward after a life reset, this episode is for you.
In today’s conversation, we’re breaking down the real reason you feel stuck and it’s not because you’re lazy, unmotivated, or doing it wrong. You’ll learn why traditional personal development advice isn’t working and how hidden patterns like self-doubt, people pleasing, low self-worth, and emotional triggers are quietly keeping you in the same cycle.
This episode dives into confidence building for women, how to overcome feeling stuck, and how you can begin to rebuild a new identity so you can finally create momentum in your life.
Inside, you’ll discover:
- Why you still feel stuck after trying everything
- The connection between self-worth and staying stuck
- The major thing holding you back when you feel stuck
- Questions you can ask yourself to help move forward when you don’t know how
If you’ve been Googling how to stop feeling stuck and change your life or how to rebuild confidence as a woman, this episode will give you the clarity and direction you’ve been missing.
You don’t need more information you need to figure out what’s holding you back.
Ready to go deeper?
If you're serious about breaking free from what’s holding you back, I offer 1:1 confidence coaching for women focused on self-worth, emotional resilience, and life reinvention.
Stop spinning your wheels and start becoming the woman you know you’re meant to be.
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Wednesday Mar 25, 2026
Wednesday Mar 25, 2026
Why Successful Women Still Doubt Themselves (And How to Finally Break the Cycle)
You've earned the title, built the business, and juggled it all so why does that little voice still whisper "you're not good enough"? If you're a high-achieving woman struggling with imposter syndrome and self-doubt, you are not alone, and more importantly, you are not broken.
In this episode, we dig into why so many successful women experience a painful disconnect between their real accomplishments and how they actually feel about themselves. From social conditioning and workplace bias to internalized beliefs picked up in childhood, the scripts running in your head may be holding you back without your awareness or consent.
Key Takeaways:
- Why imposter syndrome hits hardest for high-achieving women and the social conditioning behind it
- How to identify and name the self-doubt scripts quietly running your life
- A powerful reframing exercise that creates new neuropathways and rebuilds self-worth
- How to build your personal "evidence file" to combat negative self-talk on hard days
- Why borrowing other people's view of you is a legitimate confidence-building tool
Whether you're overcoming people pleasing, rebuilding confidence after a life transition, or simply tired of dismissing your own wins this episode gives you a practical 3-minute toolkit you can use today.
If you struggle with any of these things this is the episode for you: imposter syndrome in women, self-doubt in high achievers, how to overcome negative self-talk, rebuilding self-worth, women and confidence, overcoming people pleasing, reframing negative thoughts.
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Tuesday Mar 17, 2026
Tuesday Mar 17, 2026
What if the hardest thing you did this week became the very thing that rebuilt your confidence?
What happens when we finally say YES to yourself after of ignoring a nudge? What does a week-long health reset at a detox clinic involving green juices, wheatgrass shots, and zero distractions have to do with resetting your confidence?
What I discovered wasn't just physical transformation. It was a masterclass in self-trust, doing hard things, and reclaiming your confidence from the inside out.
- Why doing hard things on purpose is the fastest path to building self-trust and lasting confidence
- How a body detox mirrors a confidence detox and releasing old stories, comparison, and people-pleasing
- Why discomfort isn't a red flag but rather a growth flag
- The 7-day input reset challenge to cleanse comparison, self-criticism, and emotional chaos
- How to relabel negative self-talk in real time to stop lack of confidence in its tracks
Whether you're rebuilding self-worth after a life event, struggling with people-pleasing, or simply feeling stuck, this episode will challenge you to pick one promise, keep it, and watch what happens to the way you see yourself.
This episode will help you learn:
how to build confidence
how to recover self-trust for women
how to do hard things and reap the benefits
what a body reset and confidence have to do with one another
how to stop self-doubt
how to rebuild self-worth
how to rebuild confidence and get a boost for your self-esteem
how to overcome people pleasing
Book a coaching call here: https://thecrazyconfidencecoach.com/book-now
Email: heather@hcedwardscoaching.com
Get freebies here: https://thecrazyconfidencecoach.com/freebies
- 20 Questions to Ask to Increase the Quality of Your Relationships
- Confidence Boosting Tips for Difficult Conversations
- Plan Your Success! Best Planner You Ever Used to Create an Unbelievable Successful Year!
To be the best version of you, it requires intentional action!
XO,
Heather
Be the Best Version of You
The only thing between you today and the version of you that is confident and willing to go for the BIG dreams you have is believing you can. Confidence isn't perfection, feeling good all the time, or even feeling comfortable in your skin. It's being willing to go for it when things aren't perfect, you don't feel like it, and even when you feel uncomfortable. Believe you can! Have the confidence in yourself to try, fail, and get back up. If you make the decision to take action every single day, you will wake up a year from now a version of yourself that is wiser, bolder, and more confident! I promise! If you don't want to do this alone, I've got you. We can meet each week, go through what isn't going well. We will find clarity for you, create a path to reach the goals you set, and you will have built in accountability to keep you on track. Get your results faster and with more ease when you use coaching to get there! Go sign up for coaching today! https://thecrazyconfidencecoach.com/