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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to increase your self-esteem, give you more confidence, and create BIG results. On the podcast, you will learn how to let go of perfectionism and embrace challenge or change. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. What area of life do you know you need to build more confidence? I promise you are NOT alone. I am here to help you bridge the gap between who you are and who you want to be! I will help you become more confident along with having full alignment with your values and goals. Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving! How would that change your life? It’s time to take the first step towards a confident and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with an empowered sense of self and a deep joy for your life. Get started with your free Discovery Call: www.thecrazyconfidencecoach.com Visit me on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here with you every step of the way! XO, Heather
Episodes
Tuesday Feb 27, 2024
Tuesday Feb 27, 2024
EP17 - Where do insecurities come from? This is a question many of us have asked ourselves at different moments in life. Sometimes we know exactly why we feel insecurity. Other times, we are confused or frustrated because we know how insecurity impacts relationships, jobs, and our health. It impacts the way we show up in the world.
This is a quick overview of three ways insecurities are created.
1. Through our experiences
2. Through our circumstances
3. Through our thoughts and how we manage our mind
When you take a look at all the ways insecurity can be created you can spend time learning tools to help you manage it.
If you want help managing your insecurities or figuring out how they were created, let's get on a coaching call.
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Thursday Feb 22, 2024
Thursday Feb 22, 2024
EP16- Interview with my MOM!
Today is a special day.
I will be sharing a heartfelt conversation with my first podcast guest. I am beyond blessed and excited to share this conversation with you and even more proud that it’s my mother.
When you think back on your life you will find many people influenced you along the way. Today’s conversation is all about how I interpreted a few of the lessons I picked up during my childhood. My mother has always been a courageous and confident woman in my mind. I have looked up to her and often wondered where she got her strength.
I know the confidence I have inside me was molded from some of those lessons I learned watching her. Although this conversation is sweet, intimate, and primarily around the positive experiences we shared in our family, there are so many things we didn’t talk about that were challenging, unique, and equally as formative. We struggled. We fought. I disappointed her many times over my life.
As you listen, consider the stories and experiences you have that you could tap into that would give you guidance? Can you find experiences you learned lessons that were valuable and formative in a positive way?
In every family and every relationship there is a dichotomy of the good and the not so good. We get to choose what we focus on. What we give power to. The positive and the negative ebs and flows over a lifetime. We grow and expand into individuals that are uniquely created. We don’t always have to agree.
It’s actually a beautiful thing when we don’t agree and we are able to respect one another anyway. This is where the magic is.
What I am learning in my pursuit of a fulfilled and content life is how much I want to focus on the blessings, the good. One of the reasons I believe I am a great coach is because I have so many experiences that were not wonderful in life. They too molded me into who I am today. I have experienced trauma, and loss on a level many people don’t. Then again, how many of us walk around sharing all the hauntings of our past? I coach many people who have climbed mountains nobody has seen.
My hope is that this conversation sparks some memories in your mind of your upbringing. If it wasn’t your mother, that’s okay. Try not to focus on that. Who was there? Who did you look up to? What sparks of confidence did they instill in you? How can you tap into those experiences today?
Lastly, if you are a parent. Know that your littles are watching. They are wishing to be like you in ways you never knew. As a child I prayed for my mother’s eyes every evening. She didn’t know this until she was an adult.
Most importantly, they don’t care about the stuff you buy or the gifts you give. They care about the lessons you share and the MOST grand of them all the LOVE you give them. When you put down your phone and you meet them where they are. The moments you see them for who they are not who you want them to be. Dig in, get real. Be real.
Thank you for listening in and I hope you enjoy listening to this sweet conversation with my momma. I absolutely know what a privilege it is to have her on my show.
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Feb 20, 2024
Tuesday Feb 20, 2024
EP15 - What happens when you have negative thoughts about you?
It impacts how you show up in the world and the results you get. It impacts your job, your relationships, your health, and your life experiences.
Your thoughts create how you feel, how you feel impacts the actions you take or don't take, and the actions you take directly create your results. Your thoughts create your results.
How can we change our negative thoughts about ourselves? How can we get different results? What can we do to create a better mindset? It takes self-awareness. It takes practice. It takes time.
It's nearly impossible to go from a negative thought to a positive thought. Our brain doesn't believe it. In this episode we talk in depth about some steps to help you create more believable, sustainable thoughts.
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Feb 13, 2024
Tuesday Feb 13, 2024
EP14 - You are worthy and loveable. At all times,. No matter what.
When we try to find our ability to be loved outside ourselves, we simply give away our ability to feel love.
Do you find that you look to others to validate you? Do you find your value or worth through what others do or don't do for you? How can you feel love without listening to others?
In this episode, I am open about my experience seeking love in the wrong places. More importantly, we explore how to help you love yourself right where you are.
You don't have to wait until someone brings you gifts for Valentine's Day to know you are loved. Choose to love you this very moment by managing your thoughts about you.
Don't allow someone else to program you and your ability to be loveable or loved. If you want to change because you don't love who you have become or who you are becoming., you can do that too. It's easy. All you have to do is decide to do it and change your thoughts about you!
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself, and I teach you how to create life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again and become the best version of you possible.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Feb 06, 2024
Tuesday Feb 06, 2024
Relationships don't have to be hard.
Three ways you can increase confidence inside your relationships.
- Be clear about the roles you assign to people and learn to be flexible with each role.
- Be more mindful of the thoughts you have about your relationships because those thoughts are creating your reality.
- Pay attention to the words you use when you are talking about the people in your life.
I hope you are experiencing deep connection with your relationships. Your relationships can be truly remarkable. You can have confidence in your relationships like never before when you start learning how to manage your mind.
If you are struggling with finding connection in the relationships in your life and want deeper connection, I can help you create that!
Tuesday Jan 30, 2024
Tuesday Jan 30, 2024
How to break the habit of failure intolerance by managing your mind around failure. Failure can work in your favor when you learn to manage your mind around it.
If you aren't failing you aren't trying hard enough. You learn from failure and you gain new opportunities through failure. Sometimes this is knowledge that you don't want to move forward and other times it's knowledge for how to do it better.
Either way learning to build tolerance to failure helps you reach success faster!
Time and time again we see examples through others that find success despite huge failures. Walt Disney and JK Rowling are two of those examples. Learn more details inside.
Join me for the 30 days of failure challenge where we go BIG after our goals and dreams. Through this 30 day challenge you will learn how to manage your mind around failure and grow your tolerance for failure so you can find your success!
Are you ready for 1:1 coaching? Are you tired of trying to figure out why you aren’t being as productive? Do you wish you could connect more with others? Do you feel like you are alone and don’t know how to stop isolating yourself more?
I’ve got you!
Website - The Crazy Confidence Coach
Instagram - H C Edwards Coaching
XOXO.
Heather
Tuesday Jan 23, 2024
Tuesday Jan 23, 2024
EP11 - How does it change your life when you set and reach your goals?
Most people don't write down their goals out or create a solid plan to achieve them.
Why does it matter?
Goal setters are more confident, motivated, and make more money.
Celebrating your goals creates dopamine in the brain and this in turn helps you build momentum and confidence. Use these steps to get to your crazy confident self through goal success.
Step 1. Write down you goals?
Step 2 Create a plan with routines, and actionable checkpoints along the way and put it in your calendar.
Step 3. Celebrate small wins and big wins to help change your brain. Become more confident and motivated during the process of celebration.
Step 4. Pay attention to you thoughts. Manage your mind so your mind doesn’t manage you.
Step 5. Find an accountability partner with a friend or family member or hire a coach.
Increasing your confidence happens in little steps. Keep taking the steps each day and before you know it you will be the most confident version of you!
When you are ready for 1:1 coaching go to H C Edwards Coaching - Website - Free Discovery Call
Instagram - H C Edwards Coaching
I've got your back!
XOXO,
Heather
Tuesday Jan 16, 2024
Tuesday Jan 16, 2024
Have you ever wondered if it matters that you complain? Do you find yourself complaining often? Maybe you just know someone who complains all the time.
Do you know how complaining impacts you and others when you do it?
Listen to episode 10 as we explore how complaining impacts your confidence, health, and relationships. At the end I give you a few simple tricks to help you stop complaining as much and give your brain the boost it needs to stay more positive.
Are you ready for 1:1 coaching? Are you tired of trying to figure out why you aren’t being as productive? Do you wish you could connect more with others? Do you feel like you are alone and don’t know how to stop isolating yourself?
I’ve got you!
Go to thecrazyconfidencecoach.com to set up your client profile and sign up for coaching today! I offer one complimentary discovery session for new clients.
Be the Best Version of You
The only thing between you today and the version of you that is confident and willing to go for the BIG dreams you have is believing you can. Confidence isn't perfection, feeling good all the time, or even feeling comfortable in your skin. It's being willing to go for it when things aren't perfect, you don't feel like it, and even when you feel uncomfortable. Believe you can! Have the confidence in yourself to try, fail, and get back up. If you make the decision to take action every single day, you will wake up a year from now a version of yourself that is wiser, bolder, and more confident! I promise! If you don't want to do this alone, I've got you. We can meet each week, go through what isn't going well. We will find clarity for you, create a path to reach the goals you set, and you will have built in accountability to keep you on track. Get your results faster and with more ease when you use coaching to get there! Go sign up for coaching today! https://thecrazyconfidencecoach.com/