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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to increase your self-esteem, give you more confidence, and create BIG results. On the podcast, you will learn how to let go of perfectionism and embrace challenge or change. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. What area of life do you know you need to build more confidence? I promise you are NOT alone. I am here to help you bridge the gap between who you are and who you want to be! I will help you become more confident along with having full alignment with your values and goals. Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving! How would that change your life? It’s time to take the first step towards a confident and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with an empowered sense of self and a deep joy for your life. Get started with your free Discovery Call: www.thecrazyconfidencecoach.com Visit me on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here with you every step of the way! XO, Heather
Episodes
Tuesday Aug 27, 2024
Tuesday Aug 27, 2024
What are your relationships worth to you? Would you be willing to give all your attention to the people you love and want strong, supportive relationships with?
Are you willing to put your phone away, close your computer, and turn your television completely off to connect in a more meaningful way?
You might be surprised to hear what can happen if you aren't willing to walk away from social media and spend time to connect with your spouse or your children.
In this episode I share over 10 meaningful activities you can use to connect, deepen your relationships, and find more joy along the way. I promise if you really want to be closer to your spouse or to your children, this is the episode for you.
It isn't going to be hard and it doesn't have to be expensive but it does have to be intentional. Intentional action goes a long way to show your love and show how committed you are to the relationship.
You can start today and see changes in yourself and your spouse and children in no time at all!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
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Get Your Free Discovery Call or start 1:1 coaching today: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me: Heather@hcedwardscoaching.com
Tuesday Aug 20, 2024
The Positive and Negative Impacts of Social Media on Confidence - EP42
Tuesday Aug 20, 2024
Tuesday Aug 20, 2024
Have you ever considered the impacts of your social media usage? When you interact with social media platforms, are you truly engaged or are you passing time scrolling along? Why does it matter?
Most of us interact with social media. How we interact matters.
Do you believe you are spending too much time on social media? You are not alone. Me too! Check out this episode and consider how your social media usage could impact your life positively and negatively.
It can impact your sleep, your health, and your relationships in a negative way. However, it can also create a feeling of connection, be a great learning tool, and give you a creative outlet. The most important thing to consider is how you want to be impacted and intentionally use social media in ways that support the goals you have in mind.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Aug 13, 2024
Tuesday Aug 13, 2024
Interested in developing deeper connections with family and friends? Great news, when you do this you increase how healthy you are. You become less likely to have diabetes, arthritis, cognitive decline, and other chronic conditions. If this isn't motivation to help you become more invested in your relationships, I don't know what will.
That information is wonderful but how do you create deeper, more meaningful connections with people you know and love?
One simple way is by asking better questions. Better questions foster more conversation. More conversation usually deepens your bond. Trust is built easier with open communication. People find commonality when they communicate on a regular basis.
This episode will give you 20 sample questions that will encourage engagement from the people you want to build relationships with instead of using the standard questions like "how was your day?"
If you want a free copy of the 20 questions listed in this episode you will find them here!
https://thecrazyconfidencecoach.com/freebies
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Aug 06, 2024
5 Ways to Handle Rejection and Build Your Confidence at the Same Time - EP40
Tuesday Aug 06, 2024
Tuesday Aug 06, 2024
Rejection is difficult to handle. Full stop, it can take your breath away. When we experience rejection it can send us down a spiral of self defeating thoughts and then turn into a full blown pity party. How do you stop that from happening?
This episode we discuss 5 ways to handle rejection and along the way build our confidence. By using our rejection as feedback and being truthful with ourselves about what rejection really is, we can avoid the crash that sometimes follows a rejection.
Rejection will happen the rest of our lives on some level. What is the difference between handling rejection and using it to build your confidence?
Listen in and find out!
If you or someone you know wants to build confidence and is ready to do the work it takes, I have a surprise for you! I have created a Confidence Course and I am currently searching for 5 to 7 participates to include in my beta round of the course.
This is a win/win for you and for me. The beta group will get an amazing course to help them transform their confidence from drab to fab for a fraction of the cost. The only requirement for this huge discount will be an honest review once you have completed the course.
If you are interested email me at heather@hcedwardscoaching.com with SUBJECT: BETA with an email that says "count me in"!
I am so excited for this course to be out in the world and watch how it helps others transform how they are showing up in the world! You won't want to miss it!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Jul 30, 2024
How to Overcome Your Fear of Making Mistakes and Embrace Imperfection - EP39
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
How do you think about mistakes? Do you think people who make mistakes are less professional or are somehow less valuable? Where did you learn how to think about mistakes?
All humans make mistakes. It's part of the human condition. When we fear making mistakes our actions are impacted. We tend to show up with less energy and we tend to make more mistakes.
Creating a process for how you will deal with a mistake when it happens, will greatly impact your ability to handle mistakes and survive them.
If you are ready to show up with more confidence at work, in your relationships, and in life it's imperative you learn how to show up without fear of making a mistake.
Build the trust within yourself for dealing with it if it happens. You can do it! Each time you do, you will learn and grow. If you let other people learn from it as well, then everybody wins!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Jul 23, 2024
How to Start Over When You Experience a Major Life Changing Event - EP38
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
How do you start over in life when it doesn't go as planned?
Life can throw some pretty heavy life events at us. Some of those can be life altering. Death, divorce, natural disasters, and loss of job just to name a few. Some major life events can leave us feeling out of balance, disturb our plans, and turn our lives upside down. When this happens we may need to reimagine our lives and start all over!
How do you start over when a major life event changes everything?
You can start over and make a new life that is fulfilling and joyful. It can all start here.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Jul 16, 2024
7 Ways Exercise Increases Your Confidence - EP37
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence.
If you want a quick confidence boost or simply would like to explore how your confidence can be impacted by doing a little exercise, this episode is for you.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Jul 09, 2024
What To Do When You Don't Feel Motivated - EP36
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
In today's episode we discuss 7 things you can do when you don't feel motivated.
Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do.
One thing I didn't add to this episode that rings true is the times I do what needs to be done even when I am NOT motivated. No biggie. I think the 7 things we talk about in this episode will ring true for you too!
If you find yourself feeling blah over a long period of time, please know there is help out there for you. Make sure to reach out to a friend, family member, or someone at work.
If you need someone to speak to because you can't reach your friends or family here's a resource number that is always available! 1-800-273-8255.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and confident life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. It doesn't have to be perfect to be wonderful!
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Be the Best Version of You
The only thing between you today and the version of you that is confident and willing to go for the BIG dreams you have is believing you can. Confidence isn't perfection, feeling good all the time, or even feeling comfortable in your skin. It's being willing to go for it when things aren't perfect, you don't feel like it, and even when you feel uncomfortable. Believe you can! Have the confidence in yourself to try, fail, and get back up. If you make the decision to take action every single day, you will wake up a year from now a version of yourself that is wiser, bolder, and more confident! I promise! If you don't want to do this alone, I've got you. We can meet each week, go through what isn't going well. We will find clarity for you, create a path to reach the goals you set, and you will have built in accountability to keep you on track. Get your results faster and with more ease when you use coaching to get there! Go sign up for coaching today! https://thecrazyconfidencecoach.com/