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Are you ready to feel less stressed, overwhelmed, and anxious? Do you wish you could be crazy confident in your ability to take on life’s challenges? Wouldn’t it be amazing to stop living in survival mode and start thriving in a life you are living on purpose? In this podcast you will create a better understanding around building self-esteem and confidence. You will learn where confidence comes from, and how to increase yours. You may be surprised how easy it is to make small life changes that add up to increase your self-esteem, give you more confidence, and create BIG results. On the podcast, you will learn how to let go of perfectionism and embrace challenge or change. If you have fear, anxiety, or overwhelm that’s okay, because we will talk about how you can stop letting it hold you back. As a master-certified life coach, I have spent the last few years coaching entrepreneurs, executives, teenagers, a sports team, and a faith-based women’s group. What do they all have in common? They all need the confidence to go boldly toward their goals and dreams. Each one of them has something that is holding them back. Maybe it’s a mindset that they can’t succeed or a belief that they are not good enough. My goal is to uncover whatever IT is and help them become the best version of themselves possible. What area of life do you know you need to build more confidence? I promise you are NOT alone. I am here to help you bridge the gap between who you are and who you want to be! I will help you become more confident along with having full alignment with your values and goals. Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself. Picture yourself not just surviving, but truly thriving! How would that change your life? It’s time to take the first step towards a confident and joyful life. It doesn’t have to be perfect to be wonderful! Join me for an empowering coaching journey to unlock your true potential and live a life filled with an empowered sense of self and a deep joy for your life. Get started with your free Discovery Call: www.thecrazyconfidencecoach.com Visit me on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here with you every step of the way! XO, Heather
Episodes
Tuesday Jul 30, 2024
Tuesday Jul 30, 2024
How do you think about mistakes? Do you think people who make mistakes are less professional or are somehow less valuable? Where did you learn how to think about mistakes?
All humans make mistakes. It's part of the human condition. When we fear making mistakes our actions are impacted. We tend to show up with less energy and we tend to make more mistakes.
Creating a process for how you will deal with a mistake when it happens, will greatly impact your ability to handle mistakes and survive them.
If you are ready to show up with more confidence at work, in your relationships, and in life it's imperative you learn how to show up without fear of making a mistake.
Build the trust within yourself for dealing with it if it happens. You can do it! Each time you do, you will learn and grow. If you let other people learn from it as well, then everybody wins!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Jul 23, 2024
Tuesday Jul 23, 2024
How do you start over in life when it doesn't go as planned?
Life can throw some pretty heavy life events at us. Some of those can be life altering. Death, divorce, natural disasters, and loss of job just to name a few. Some major life events can leave us feeling out of balance, disturb our plans, and turn our lives upside down. When this happens we may need to reimagine our lives and start all over!
How do you start over when a major life event changes everything?
You can start over and make a new life that is fulfilling and joyful. It can all start here.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XO,
Heather
Tuesday Jul 16, 2024
Tuesday Jul 16, 2024
We are knee-deep in how your exercise impacts your confidence. Usually, when most people exercise they are thinking solely about how it makes them look. This is great at increasing your confidence but there are many more benefits to exercising that impact your confidence.
If you want a quick confidence boost or simply would like to explore how your confidence can be impacted by doing a little exercise, this episode is for you.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Jul 09, 2024
Tuesday Jul 09, 2024
In today's episode we discuss 7 things you can do when you don't feel motivated.
Being motivated is overrated to some degree. The bottom line is everyone feels unmotivated from time to time. Over the years, I have found ways to navigate the times I simply don't want to do what I need to do.
One thing I didn't add to this episode that rings true is the times I do what needs to be done even when I am NOT motivated. No biggie. I think the 7 things we talk about in this episode will ring true for you too!
If you find yourself feeling blah over a long period of time, please know there is help out there for you. Make sure to reach out to a friend, family member, or someone at work.
If you need someone to speak to because you can't reach your friends or family here's a resource number that is always available! 1-800-273-8255.
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and confident life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy. It doesn't have to be perfect to be wonderful!
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Jul 02, 2024
Tuesday Jul 02, 2024
Think about the last time you were frustrated. What was your mind doing?
Most likely, you were caught up in negative brain chatter. Usually being frustrated is a sign you don't see a way to solve the problem you think you have. It's a sign you have the feeling of being "stuck".
In this episode, we explore 10 questions that help you rediscover the possibilities and get your brain to shift into solution mode. At the very least, these 10 questions will help you shed some light on your frustration so you are able to view it differently.
Don't stay frustrated!
Write down the 10 questions in this episode and elevate your goal gaining abilities by getting better at seeing problems and frustrations as a challenge you are good at tackling!
I've got your back!
Listen in on this episode today!
XOXO ,
Heather
Book Your Complimentary Discovery Call:
The Crazy Confidence Coach Website
Instagram - H C Edwards Coaching
heather@hcedwardscoaching.com
Tuesday Jun 25, 2024
Tuesday Jun 25, 2024
EP34 - When was the last time you felt alive, full of ideas and energy, and seemed to be on fire for your life?
Many of us feel stuck, off track, or stifled. Whether that is because we feel bored, overwhelmed, or we find ourselves in places we don’t really want to be. This can be highly demotivating.
Maybe it’s the job you are in, your workout routine, or how your relationship is going. Whatever IT is, you have the power to change it.
Let’s talk about a few ways you can jump-start your energy, generate more ideas and possibilities, and ultimately get back on track to feeling more contentment and confidence.
This episode outlines five easy things you can do to help you get back on track.
Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Jun 18, 2024
Tuesday Jun 18, 2024
EP33 - Ever wonder why we are confident in one area of life but feel a lack of confidence in another area of life?
It all comes down to what we think about our abilities and if we can handle what is thrown our way.
How do you improve confidence in a specific area of your life? In this episode, I talk about how to increase your confidence in one area of life. You can do this one area at a time or chose several areas in your life you want to improve.
It's not hard, it just takes your commitment to the process!
Let's go!
Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Tuesday Jun 11, 2024
Tuesday Jun 11, 2024
EP32 - Who doesn’t procrastinate? If you are a person who never procrastinates, good for you! I have a gold star with your name on it!
If you are someone who always gets to work on your tasks on time and you do not allow yourself to get distracted, this is probably NOT going to be the podcast episode for you.
On the other hand, If you are like many people and find that you procrastinate from time to time, listen up!
Do you know when you are procrastinating?
Are you aware of the behaviors you tend to have when you are procrastinating?
Being self aware is the first step to taking back your confidence and preventing yourself from delaying your dreams and goals.
Listen in to episode 32 to find out what signs to look for and tips for how to deal with procrastination when it happens.
There are a few tricks in the mix to help your brain be more productive if you catch yourself being triggered to procrastinate.
Go to www.thecrazyconfidencecoach.com and go to freebies to grab your FREE copy of The Confidence-Boosting Tips for Difficult Conversations!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
Be the Best Version of You
The only thing between you today and the version of you that is confident and willing to go for the BIG dreams you have is believing you can. Confidence isn't perfection, feeling good all the time, or even feeling comfortable in your skin. It's being willing to go for it when things aren't perfect, you don't feel like it, and even when you feel uncomfortable. Believe you can! Have the confidence in yourself to try, fail, and get back up. If you make the decision to take action every single day, you will wake up a year from now a version of yourself that is wiser, bolder, and more confident! I promise! If you don't want to do this alone, I've got you. We can meet each week, go through what isn't going well. We will find clarity for you, create a path to reach the goals you set, and you will have built in accountability to keep you on track. Get your results faster and with more ease when you use coaching to get there! Go sign up for coaching today! https://thecrazyconfidencecoach.com/