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Are you ready to break free from stress, overwhelm, and anxiety? Do you dream of feeling self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine transforming your self-esteem so you can stop surviving and start thriving—living a life filled with purpose, clarity, and joy. Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self. As a master-certified life coach, I specialize in helping women just like you reimagine who they can become. Each episode is packed with actionable strategies to help you: • Increase your confidence and self-esteem • Overcome perfectionism, fear, and self-doubt • Let go of anxiety and overwhelm • Cultivate self-assurance and trust in yourself • Align your life with your deepest values and goals • Thrive in every area—career, relationships, and personal growth You’ll learn where true confidence comes from, how to develop a powerful mindset, and the simple yet effective habits that create lasting transformation. Whether you’re an entrepreneur, executive, student, or simply seeking personal development, this podcast will help you bridge the gap between who you are and who you want to be.Picture yourself with greater self-assurance, deeper connections, and the confidence to pursue your dreams. It’s time to step into your full potential, become the best version of yourself, and live a life you truly love. Join me for inspiring conversations, practical coaching, and real-life stories from women who have learned to trust themselves and live boldly. Start your journey to crazy confidence and self-esteem today! Get started with your free Discovery Call: thecrazyconfidencecoach.com Connect on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here to support you every step of the way—because you deserve to feel confident, empowered, and unstoppable. XO, Heather
Episodes
Tuesday Nov 05, 2024
Tuesday Nov 05, 2024
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Is people pleasing killing your confidence? Does your self-esteem suffer because you say yes when you really want to say no?
Do you seek approval from others by doing more than your share or fear rejection if you don't do what others want you to do?
Hello! I'm Heather and I am a recovering people pleaser. This means I still work on NOT people pleasing. I have learned how to spot it when I am people pleasing rather than taking care of me. I notice when I am resentful or overwhelmed but it is due to my choices. I now know what questions I can ask myself to figure out if what I am doing or saying yes to is in alignment with my self-care.
When we neglect ourselves and take care of others eventually you lose and the other person loses to. How can you balance the yes's and the no's so you can be happy, joyful, and still nurture your relationships?
Don't skip this one, it's gonna be a good one!
People pleasers aren't bad people. If you are a people pleaser, you are just doing what you think you should be doing. There are ways you can balance YOU and your self-care with the needs of people around you.
The first step is knowing when you are people pleasing verses when you are simply choosing to do something with or for someone out of the goodness of your heart. When you do it to seek approval or out of fear of not being liked at the expense of your own needs being met, you can create resentment, feeling disconnected, and unneeded stress on your relationship.
Do you want to know how to find that balance and stop people pleasing as much?
Great, I want to help you figure out all the ways that you are people pleasing, create boundaries so you can stop, and strategies for how to handle people pleasing when you catch yourself in the act!
Grab a pen and paper for this one! You are going to want to write down all the details!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Grab Your Freebies:
Do you need a comprehensive tool to help you organize, prioritize, and manage your mindset around your audacious goals? If you have tried over and over and haven't reached your goal this workbook will walk through each step you need to take.
Approach difficult conversations with more confidence, consistency, and intentionality with my tips for how to prepare for difficult conversations.
Confidence Boosting Tips for Difficult Conversations
Do you desire deep, meaningful relationships? Use this list of thought provoking questions to engage your loved ones in conversations that move beyond standard answers.
20 Questions to Ask to Increase the Quality of Your Relationships
It’s time to take the first step towards a fulfilling and joyful life. It doesn’t have to be perfect to be wonderful!
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
I'm here with you every step of the way!
XO,
Heather
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