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Are you ready to break free from stress, overwhelm, and anxiety? Do you dream of feeling self-assured, resilient, and empowered to take on life’s challenges with unshakable confidence? Imagine transforming your self-esteem so you can stop surviving and start thriving—living a life filled with purpose, clarity, and joy. Welcome to The Crazy Confidence Coach Podcast, your go-to resource for building confidence, boosting self-esteem, and unlocking your best self. As a master-certified life coach, I specialize in helping women just like you reimagine who they can become. Each episode is packed with actionable strategies to help you: • Increase your confidence and self-esteem • Overcome perfectionism, fear, and self-doubt • Let go of anxiety and overwhelm • Cultivate self-assurance and trust in yourself • Align your life with your deepest values and goals • Thrive in every area—career, relationships, and personal growth You’ll learn where true confidence comes from, how to develop a powerful mindset, and the simple yet effective habits that create lasting transformation. Whether you’re an entrepreneur, executive, student, or simply seeking personal development, this podcast will help you bridge the gap between who you are and who you want to be.Picture yourself with greater self-assurance, deeper connections, and the confidence to pursue your dreams. It’s time to step into your full potential, become the best version of yourself, and live a life you truly love. Join me for inspiring conversations, practical coaching, and real-life stories from women who have learned to trust themselves and live boldly. Start your journey to crazy confidence and self-esteem today! Get started with your free Discovery Call: thecrazyconfidencecoach.com Connect on Instagram: @HCEdwardsCoaching Email: Heather@hcedwardscoaching.com I’m here to support you every step of the way—because you deserve to feel confident, empowered, and unstoppable. XO, Heather
Episodes
Monday Nov 20, 2023
Monday Nov 20, 2023
EP2 - Once you begin to shift little thoughts in your life, you will start to notice less resistance and begin living with more ease.
Three quick steps to helping you start today!
- Awareness – just start paying attention to the words you are speaking to yourself. Don’t panic when you say something negative. Negativity is normal. Everyone has negative thoughts.
- Evaluate a thought or two or ten in the next week - To evaluate a thought all you need to do is ask yourself about the thought? Is the thought true and accurate? We will go into this process specifically in later episodes, but it is powerful to learn how to get to the facts and truth of your thoughts. Many of our thoughts are borrowed from friends, family, or co-workers. We decipher and interpret what other people offer us as thoughts in the form of sentences. In other words, when people mention something to you about you, often you make that be true. Even if it isn’t. If you are ready to get clear about who you are and who you want to be. Get really clear on your thoughts about yourself and who you are and where they come from. Then get super clear on how factual they are and if you want to keep them. We will work a ton of this in future episodes, so don’t worry. If it feels fuzzy or feels confusing we will get to the bottom of it.
- Rework your thought and make it true or helpful or at the very least neutral – This is not an invitation to make everything positive. Toxic positivity can be dangerous and create more shame and guilt that turns into depression and anxiety. The new thought just needs to be true and neutral. When I say neutral all I mean is a statement that does not create the “feeling” of shame or guilt. Let me give you an example.
Just doing these three things will begin increasing your confidence and how you interpret your abilities and capabilities. When you feel capable you will absolutely begin to feel confident!
Imagine having deeper connections, feeling less anxiety and overwhelm, gaining clarity, and fully trusting yourself.
Picture yourself not just surviving, but truly thriving.
It’s time to take the first step towards a fulfilling and joyful life.
Join me for an empowering coaching journey to unlock your true potential and live a life filled with confidence and joy.
Get started today with 1:1 coaching: H C Edwards Coaching - Website - Free Discovery Call
Visit me on Instagram: H C Edwards Coaching on Instagram
Contact me by email: Heather@hcedwardscoaching.com
I'm here with you every step of the way!
XOXO,
Heather
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