The Crazy Confidence Coach Podcast Mindset, Limiting Beliefs, Reinvention, Purpose, Christian Life Coach, Self-Doubt, Negative Thought Patterns, Managing the Mind, Major Life Change

EP27// How to Be a Confident Speaker: A Conversation With Sarah Fernandez/Public Speaking Coach.mp3

Have you ever wondered how to increase your confidence for public speaking? Do you wonder where you can find a foundation for your confidence?
If so, this is the episode for you. Listen in on this compelling conversation I had with Sarah Fernandez, public speaking coach and host of the podcast How Confidence Speaks.
We chat about who needs help with confidence and sneaky ways we encounter life events that require confidence.
I really love her belief around the foundation of confidence. You can hear all about it by downloading and listening in.
Connect with Sarah Fernandez:
Email: hello@sarahfernandez.co
Sarah's 1:1 Coaching
Work with Sarah 1:1
Her Website
Sarah's Website
Sarah's FREE Community Group
https://bit.ly/HowConfidenceSpeaksGroup
 
Connect with Heather Edwards:
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
Instagram: https://www.instagram.com/hcedwardscoaching/
Free Coaching Audit: https://thecrazyconfidencecoach.com/
Book 1:1 Coaching: https://thecrazyconfidencecoach.com/
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters, #confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #confidentspeaker, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter, #wordsmatter,
 
 
 

EP26// How the Words You Use Impact Your Confidence?

How often do you take the time to consider the words you use in conversations?
What words and phrases do you use to describe yourself or others around you?
How do you speak out loud about your challenges and your successes? 
The words you use reflect your beliefs about you and others.
When we say "I can't do this," what we are really expressing is a belief in our limitations. How do you flip the script?
Words shape your reality. 
When you use words you must be careful you aren't creating a self-fulfilling prophecy. "I'm not good enough" or "I could never" can really limit your reality.
Words impact others.
It's not just about how our words impact us. They impact those around us as well. If we want to lift others up we must consider how we are speaking. 
The Neuroscience of language and words is important to understand.
You can rewire your brain and you constantly do this without even realizing it. Doing it with intention is paramount. 
Never underestimate the power of your words! They have the incredible ability to shape your confidence, your reality, and the world around you. So, speak confidently, speak boldly, and watch as your words pave the way for a brighter, more empowered future!
Do you struggle with using negative words about yourself and others? Do you wish you could have a better language and use better ways of describing yourself and others? Do you realize the words you are using are impacting your outcomes in your life and you are ready to take charge of your words?
Sign up for coaching and specify that you want to use my unique Vocabulary Reset Training. It’s easy, and effective, and you can experience immediate results.
Go to www.thecrazyconfidencecoach.com and sign up for Vocabulary Reset Training today!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
Connect: heather@hcedwardscoaching.com
Instagram: https://www.instagram.com/hcedwardscoaching/
Free Coaching Audit: https://thecrazyconfidencecoach.com/
Book 1:1 Coaching: https://thecrazyconfidencecoach.com/
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter, #wordsmatter,
 

EP25// What Are the Benefits of Hiring a Life Coach?

Have you ever hired a life coach? Have you ever wondered what the benefits are of hiring a life coach? If you have ever wondered if there is a secret to fast success, this might be the episode for you. 
Hiring a life coach can help you in so many ways. In this episode I share ten ways life coaching can help you!
Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way? Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.
Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today! We will spend 20 minutes talking all about your confidence journey and I will share 2 things you can do today to start becoming the crazy confident version of you!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
 
Connect: heather@hcedwardscoaching.com
 
Instagram: https://www.instagram.com/hcedwardscoaching/
 
Free Coaching Audit: https://thecrazyconfidencecoach.com/
 
Book 1:1 Coaching: https://thecrazyconfidencecoach.com/
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter, #hireacoach

EP24// Detoxing Your Thoughts

Most of use run around with thoughts that are borrowed from other people, influenced by external information, or simply default thoughts. How can we manage the mind and detox it from all the influences and create intentional and well planned ideas? 
We have way too many thoughts to control or manage all the thoughts we have. However, we can help ourselves by taking a few simple actions. We can find more confidence and calm. 
We need to understand were out thoughts come from, understand what is influencing them, get a break from all the input, and make intentional choices about what we want to think. By being intentional, we can create a mindset that is less chaotic and certainly more peaceful.
Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.
Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today! We will spend 20 minutes talking all about your confidence journey and I will share 2 things you can do today to start becoming the crazy confident version of you!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
 
Connect: heather@hcedwardscoaching.com
 
Instagram: https://www.instagram.com/hcedwardscoaching/
 
Free Coaching Audit: https://thecrazyconfidencecoach.com/
 
Book 1:1 Coaching: https://thecrazyconfidencecoach.com/
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #choseyourthoughts,#outsideinfluencesmatter,#thoughtsmatter

EP23// How to Make Quicker Decisions, a Guide From a Recovering Overthinker and Practiced Procrastinator

Is it just me or is your world filled with painful decision making every single day? Do you find yourself delaying decisions, overthinking decisions, and choosing not to make decisions even when you know you need to?
This is what episode 23 is all about. Making decision.
We discuss why we don't want to make decisions and why we doubt our ability to make them. 
We look at one major thing you can work on to increase your ability to make decisions. 
Lastly, I give you my six step process for making decisions. 
If you are a procrastinator there is likely a reason you are delaying. Work on making decisions intentionally and your life with be transformed.
I promise!
 
Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.
Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today! We will spend 20 minutes talking all about your confidence journey and I will share 2 things you can do today to start becoming the crazy confident version of you!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
 
Free Coaching Audit: Your Confidence Audit
Book 1:1 Coaching: Book a Coaching Session
Connect: heather@hcedwardscoaching.com
Instagram: H C Edwards Coaching Instagram
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #infertilityjourney,#createboundaries, #decisionmaking, #confidentdecisions
 
 
 

EP22// How to Use Curiosity to Help Build Your Confidence

Think about the last time you felt crazy confident? Was it after a big accomplishment? Did you do something you were proud of and felt on top of the world? Was it one morning over breakfast as you had your coffee alongside your husband and your children and just felt fulfilled, content, and completely confident life was going well? When we reflect on what we have accomplished especially if it has been a long or a difficult road, we often feel confident in ourselves and our abilities.
Have you ever really thought about how your brain comes to believe you can handle whatever comes your way?
Your brain needs practice, experiences, and reinforcement. The more you expose yourself to new and challenging things, the more your brain will believe you can handle whatever comes your way. Ultimately, these are the building blocks for confidence.
Curiosity can help you achieve that practice, experience, and reinforcement.
Curiosity is what drives you to seek out new experiences and thus create success through trying new things. When you challenge yourself by stepping into new experiences you continue to build that bridge in your brain that you are capable of accomplishing new things. Each time you try something and succeed you become more and more confident.
It's also helpful to surround yourself with other people who are curious and want to constantly learn and explore. When we are around people who have accomplished things we haven’t we can learn from them, become more motivated to try things out of our norm, and again we become more confident. At the very least meeting people who have done something we never thought possible or didn’t believe we could do ourselves, allows our brains to explore the possibilities and if we maintain a curiosity we are much more likely to explore the possibility for ourselves.
 
Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.
Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
 
Connect: heather@hcedwardscoaching.com
 
Instagram: https://www.instagram.com/hcedwardscoaching/
 
Free Coaching Audit: https://thecrazyconfidencecoach.com/
 
Book 1:1 Coaching: https://thecrazyconfidencecoach.com/
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #infertilityjourney,#createboundaries
 

EP21// Strategies for Dealing with Lack of Support From Family and Friends During Major Life Changes

Making BIG changes in your life can be difficult. It can be especially difficult when you don't feel like your family and friends are being supportive. What can you do when this is true? 
What are some common reasons that family and friends aren't being supportive when you decide to make big life changes? 
There are a million and one reasons this could be true but we discuss a few that are most common and we cover ways you can move forward. I share a few tips for how you can make this easier and what it might look like to gain their support over time. 
Check out this episode if you have ever experienced wanting to do something in your life that other people just couldn't get on board with!
Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.
Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
 
Connect: heather@hcedwardscoaching.com
 
Instagram: https://www.instagram.com/hcedwardscoaching/
 
Free Coaching Audit: https://thecrazyconfidencecoach.com/
 
Book 1:1 Coaching: https://thecrazyconfidencecoach.com/
 
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #infertilityjourney,#createboundaries
 
 

EP20// Interview By Charlie Dice Founder of Life Beyond Infertility Podcast, Creating a Healthy Mindset After Miscarriage

Sensitive content warning. 
This episode is an interview by Charlie Dice, the CEO and Founder of Life Beyond Fertility Podcast. Charlie has helped hundreds of women find peace and direction after their infertility journey. Please check out her podcast Life Beyond Infertility. You can find her podcast below. 
https://podcasts.apple.com/us/podcast/life-beyond-infertility/id1688920337
Charlie interviewed me about my infertility journey and our experience of three back to back miscarriages. During the interview we talk about the missing support for women who experience miscarriage, child loss, and walk through an infertility journey. Each story is unique. How we process our experiences is important. Creating boundaries is important to your mental health and can be done in a way that is not disruptive to your friends and family. Often times our friends and family have no idea we are still experiencing pain because they don't have similar experiences to compare it to. You truly have permission to prioritize your mental health and recovery regardless of the outside input you may encounter. 
If you too are struggling with infertility and you are looking for a resource Charlie is an excellent resource. Check out her podcast here. 
https://podcasts.apple.com/us/podcast/life-beyond-infertility/id1688920337
If you are interested in creating healthy boundaries around your infertility journey, I am happy to help you do that through coaching! 
You can find me at thecrazyconfidencecoach.com. 
Are you struggling with confidence? Are you overwhelmed with self-doubt and negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I offer a Free Confidence Audit that will result in you getting 2 tips for how you can start to increase your confidence today.
Go to www.thecrazyconfidencecoach.com and sign up for your Confidence Audit today!
Send me a quick email at heather@hcedwardscoaching.com with any questions you may have about coaching or confidence!
#christiancoachforwomen, #coachforwomen, #buildconfidence, #mindsetmatters,#confidencecoach,#thebestversionofyou,#thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence,#increaseyourconfidence, #infertilityjourney,#createboundaries
 

EP19// Quick Ways to Increase Confidence When You Are Feeling Down

Have you ever felt really down in the dumps and had the thought “I just wish I could get out of this funk?” or “What can I do to get myself feeling more like me?”
How can I increase my confidence fast?
Maybe you have had a rough patch when many things seem to be going wrong or maybe you have been sick for a while and can’t seem to get to the place you feel more like yourself again.
Sometimes, you just need a little pick me up to get your brain and body in sync to support you in a way that feeds your confidence rather than depletes it.
If this sounds like you, this episode is for you.
If you know me, you know how much I believe confidence is an inside job. You benefit from learning to observe your thoughts and create thoughts that are supportive and create action that brings results. To do this is takes time, practice, and often times and outsider to help you see the thoughts that are preventing you from being your best YOU.
This episode will NOT be talking about all the internal thought work to be done. Today we are going to talk about physical things you can do to get a quick injection of confidence. How could quick injections of confidence be beneficial to you?
You just want to feel better because you are tired of feeling down or low energy.
You could be getting ready for an interview and need to look and feel your best.
You have a date or introduction of some sort. Meeting someone for the first time.
You are reuniting with old friends or family you haven’t see in a long time and what to look and feel your best.
The possibilities are truly endless – what other reasons are you committed to looking and feeling your best.
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts that help you get to where you want to go. Ultimately, you will walk away knowing how to create these results for yourself over and over again.
Send me a quick email at heather@hcedwardscoaching.com and let’s get you set up for your free discovery call today!
#thecrazyconfidencecoach,#manageyourmind, #christiancoachforwomen, #coachforwomen, #buildyourconfidence, #stopprocrastinating, #confidentrelationships,
#coachingworks,#mindsetmatters,#confidencecoach,#loveyourlife,#gettingitdone,#progressnotperfection,#beyourbestself,#doitanyway,#thebestversionofyou,#onechoiceaday,#findconfidencefast,#beconfidencttoday, #thecrazyconfidencecoach,#crazyconfidence,#findyourconfidence
 

EP18// Eight Reasons You Aren't Finding Success

Have you ever wondered what the secrets were to success? Would you love a blueprint for finding success? 
If you are struggling to be successful and you don't know what's preventing you from being successful, check out this episode. 
We talk about eight reasons you are not finding success and turn it into 8 ways you can find success easier!
Are you struggling with confidence? Are you overwhelmed with negative thinking and know there has to be a better way. Don’t worry. I’ve got you. I have a three-month 1:1 coaching program that will change your life. You will learn how to spot the negative thoughts that are preventing you from being the best version of yourself. I teach you how to create helpful, life altering thoughts and give you tools that help you get to where you want to go. Ultimately, you will walk away knowing how to create successful results for yourself over and over again.
Go to thecrazyconfidencecoach.com to set up your client profile and sign up for coaching today!
#thecrazyconfidencecoach,#manageyourmind, #christiancoachforwomen, #coachforwomen, #buildyourconfidence, #stopprocrastinating, #confidentrelationships, #coachingworks,#mindsetmatters,#confidencecoach,#loveyourlife,#gettingitdone,#progressnotperfection,#beyourbestself,#doitanyway,#thebestversionofyou,#onechoiceaday,#successtips, #successtools